Free Consultation
Getting started with therapy is a big step, and finding the right person matters. That is why I offer a free 15-minute consultation before anything else.
We will meet over video call, unless you prefer otherwise, and this time is simply for us to get to know each other a little. You will have the chance to share what is bringing you to therapy, ask any questions you have, and get a feel for how I work. I will share a bit about my background and experience so you can get a sense of who I am and how I approach the work.
There is no pressure to make a decision on the call. I genuinely encourage you to take your time, and if it feels right, to speak with a few other therapists before committing. This is a deeply personal process and you deserve to feel confident and comfortable with whoever you choose to work with.
When you feel ready and sure about your decision, booking an appointment is simple. I will be here when the time is right for you.